4 things to do every morning to make your workday more productive30 مرداد 1397 . 31 بازدید
Maybe it's time to change up your pre-work routine.
How you start your morning can set the tone for the rest of the day.
"If you start out with chaos, that is how the rest of the day is going to be," said Peggy Duncan, a personal productivity expert. "But it can't start in the morning, it needs to start before that."
Productivity and workplace experts said a good night's sleep is the first step toward performing at our best and having enough energy levels to be the most productive.